Garmin Venu Sq Venu Sq Music Edition

A particular accessory has become almost as indispensable for the “active” public as the mobile phone: the smartwatch. Over the years, technological development has ensured constant updating both in terms of software and hardware and Garmin is always in step with the times. The new Garmin Venu Sq and Venu Sq Music Edition offer high technology in terms of health and wellness analysis, monitoring and support in the management of one’s routine and a modern design that is inspired by the urban atmosphere of large cities. You can already buy them in Italy at the price of 199.99 euros and 249.99 euros respectively, also on Amazon, in multiple colors.

Garmin Venu Sq Music

The models of the Venu Sq series are equipped with a bright 1.3-inch high-definition square LCD, touch screen with Corning Gorilla Glass bordered by an aluminum bezel and two side buttons for the best user experience. Venu Sq Music Edition also offers the possibility of storing your music playlists directly on the smartwatch or listening to them via streaming services such as Spotify, Amazon Music and Deezer, using compatible third-party Bluetooth headphones, without the need for a smartphone.

The new Venu Sq models are fastened to the wrist using ergonomic and colorful silicone straps and have the Garmin Pay function, thanks to which you can make easy and secure contactless payments directly from the watch.

Garmin Venu Sq Music

Like the aesthetic aspect, the technological heart of the new Garmin devices also marks a decisive change of paradigm in the range of wearables of the American giant. In fact, the range of wellness functions is supported by Garmin’s innovative 24/7 Elevate heart rate monitoring. This technology is able to sample the heart rate for as long as the Venu Sq is worn, even at night.

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And it is precisely during the night that the new Garmins complete their tracking by analyzing the phases of light, deep and REM sleep. This is possible thanks to the measurement of the number of breaths per minute and also thanks to the Pulse Ox sensor that measures the levels of oxygen saturation present in the blood. Upon awakening, users can review their sleep statistics in Garmin Connect to assess the quality of their sleep.

Garmin Venu Sq Music

To all this, Garmin engineers have added alerts in case of abnormal heart rate detection, monitoring of the menstrual cycle (only on woman profiling or not specified in Garmin Connect), stress detection with reminders to take a few moments to relax, the hydration control and much more. For example, the Body Battery function that shows users their energy level helping them plan workouts, active rest times and night sleep.

The breathing control and management offered by the new Venu Sqs are also innovative. In fact, when a particular stressful situation requires you to stop for a moment to relax, users can access four different conscious breathing activities directly from their watch: “Tranquility” to promote sleep, “Coherence” to facilitate balance and calm and two versions of “Relax and concentration”, of different duration, to improve attention and relieve stress. At the end of each breathing activity, a summary is provided that shows the duration, the course of the breath, the average heart rate and the variation in stress.

Garmin Venu Sq

For all times when the need for movement takes over the sedentary routine, the new Venu Sqs offer over 20 integrated profiles for monitoring your workouts. Garmin GPS smartwatches monitor the steps, the minutes of intensity, and between indoor or outdoor sport profiles there is only the embarrassment of choice: pilates, yoga, weights, elliptical, step, walk, run, swim in the pool, bike just to name a few.


In addition, when you have a goal for which you need a constant training plan, the wide selection of training options of Venu Sq includes pre-set workouts and available for free download from the Garmin Connect / Mobile portal and offers the possibility to create workouts customized.

Also present in the new Venu Sq smartwatches is the opportunity to have free running training plans through Garmin Coach, available on Garmin Connect / Mobile, to prepare in the best possible way a 5Km, 10km or half marathon run. This training calendar makes available to runners (newbies or enthusiasts) real virtual trainers who follow the development of the training; coach Greg McMillan, Amy Parkerson-Mitchell and the legendary Jeff Galloway.

Garmin Venu Sq

Finally, an aspect that is certainly not negligible is that offered by the Liv safety functions

eTrack, Incident Detection and Request assistance when you decide to go out by bike, run or walk. These allow Venu Sq to send relatives and friends your position in real time, both when training and when you are racing and are able to automatically detect incidents and transmit the user’s position to an emergency contact list. , or send a service request message with the push of a button.

The latest arrivals in Garmin’s wearable collection are proposed as essential accessories for those who love a sporty everyday life but not only. In fact, the Venu Sq series guarantees connection and comfort all day long thanks to numerous smart functions. These include the ability to receive notifications directly on the watch display such as incoming calls, text messages (to which only Android users can respond directly from the device), social media updates and calendar reminders.

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Finally, through the Garmin online store, Connect IQ, you can download apps, widgets or new and colorful dials that can also be customized through personal photographs. Compatible with Android and Apple smartphones and with a battery life of up to 6 days in smartwatch mode and 14 hours in GPS mode or 6 hours GPS + Music, the new Venu Sq and Venu Sq Music Edition are available respectively at a price of 199.99 euro and 249.99 euro.

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